For me, men’s health is about helping men achieve their very best, whether that involves their physical, emotional or spiritual well-being. It’s about providing the support men need to feel they can do anything they set their mind to.
For some, it may be about looking after their health so that they can stick around and be a good role model as a father, or grandfather, as an uncle or friend. For others it may be learning how to destress and cope better with work pressures.
Often when I’m researching men’s health, I see loads of information on prostate treatment, cardiovascular disease and reproductive problems. But men’s health is so much more than just fixing illness. It’s important not just to recover from a health problem, but also to gain the motivation to stay healthy and happy.